What You Need to Know About Body Odor and Ketosis

Ketosis is a state where the body burns more calories. This is because the body utilizes fat instead of glucose to create energy. This causes a rapid weight loss. Additionally, toxins are excreted through urine or feces. It is possible to experience an unusual body odor when you are in this phase.

Ketosis is a natural reaction to weight loss that is rapid. It produces ketones, which are a chemical that are used by the body to break down fat. They are also released through sweat. Acetone is the primary ketone. If you are consuming too many of these substances in your system can cause body smell.

Lemons are a great way to deal with the problem. Cut the lemon into slices and wrap the pieces around your armpits. This will help in getting rid of the smell. If you don't have a lemon, try one or two slices of half a lemon. This can last up to three to five days.

Drinking plenty of water is another method to fight the ketosis-induced odor that can be caused by ketosis. This will eliminate toxins from your mouth and stop the growth of bacteria from developing. You can also bathe in hot water to help in the process.

It is recommended to include high-fiber veggies in your diet. These vegetables can aid in changing your body's pH. They also contain sulfur, which is also present in the cruciferous vegetables. This will also help improve your breath.

If you're still having trouble dealing with your body odor, you might want to check with your healthcare provider. This might be a sign of a condition that is not being treated.